Ashwagandha Gummy
Serving Size : 2 Gummy, Each gummy weigh around 3.5 g |
|---|
| Ingredients | Amount Per Serving |
| Ashwagandha Extract | 250 mg |
Product Description :
- Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing.
- Its botanical name is Withania somnifera, and it’s also known by several other names, including “Indian ginseng” and “winter cherry.”
- The main phytochemical constituents are withanolides – which are triterpene lactones – withaferin A, alkaloids, steroidal lactones, tropine, and cuscohygrine.
- The ashwagandha plant is a small shrub with yellow flowers that’s native to India and Southeast Asia. Extracts or powder from the plant’s root or leaves are used to treat a variety of conditions, including anxiety and fertility issues.
Benefits :
- Overall wellbeing of brain functions.
- Ashwagandha may be effective for reducing stress and anxiety symptoms.
- Ashwagandha may help reduce symptoms of depression and benefit people with some mental health conditions.
- Ashwagandha supplements may improve memory, reaction time, and the ability to perform tasks in certain populations.
- Ashwagandha may be an effective natural remedy to improve sleep and may especially help people with insomnia.
- Ashwagandha may help improve measures of physical performance in athletes and healthy adults, including VO2 max and strength.
- Ashwagandha may help increase testosterone levels and may have some potential benefits for male fertility.
- Ashwagandha may reduce blood sugar levels through its effects on insulin secretion and cells’ ability to absorb glucose from the bloodstream.
- Ashwagandha may help reduce inflammatory markers in the body.
